GET STARTED WITH EXEL FIT
Fitness Plans, Challenges, and Coaching
Explore Exel Fit’s fitness plans, 5-Day and 8-Week Challenges, meal tracking tools, and personal coaching—all in one powerful app.
GET STARTED WITH EXEL FIT
Your Path to Fitness Success
Exel Fit offers the tools, structure, and support to succeed, whether just getting started or ready to level up your routine. Choose from our flexible fitness plans or take on the 5-Day or 8-Week Challenge—each option is designed to help you stay accountable, build strength, and reach your goals.
Medical Weight Loss Powered By Asher Med
Jumpstart your transformation with a clinically supported medical weight loss program powered by Asher Med, combined with expert-guided training and full access to the Exel Fit app.
Our carefully designed workouts help you preserve muscle, maintain energy, and achieve sustainable results while using GLP-1 medications.
What You’ll Experience:
Gentle yet effective 30-minute workouts specifically created for women on medical weight loss
Four guided sessions per week tailored to your current fitness level
Daily progress tracking and habit-building tools inside the Exel Fit app
Weekly check-ins with your trainer for accountability and motivation
Direct GLP-1 support from Asher Med’s care team
What’s Included:
Four weekly virtual workouts designed to support muscle retention and metabolism
Weekly progress tracking and personalized coaching
Message-based support for GLP-1 questions, form tips, and motivation
Weekly motivational emails and guidance
Perfect For:
Women ready to begin medical weight loss but want a safe, supportive introduction
Busy schedules — all workouts fit easily into 30 minutes
Anyone looking for a smart, clinically guided jumpstart before committing long-term
How to Get Started:
Choose one of our Medical Weight Loss packages (Exel Fit app access included)
Complete your weekly workouts and check-ins
Use your dedicated support for guidance, accountability, and next steps
Ready to feel stronger, lighter, and more confident?
Begin your journey today.
Exel Fit App Access Is Included With All GLP-1 Plans
Just want to use the app? Choose a Plan
MONTHLY PLAN:
The Exel Fit App is your all-in-one personal training companion to build consistency, track progress, and achieve lasting results.
Access personalized workouts, a smart workout calendar, and progress tracker. Stay motivated with supportive challenges, preset routines for every fitness level, and a connected community. In-app messaging with your trainer keeps you accountable.
- Access To Coaching Calls
- Preset Workouts
- Scheduled Workouts
- Workout Calendar
- 4 Workout Levels
- Workout Log
- Access to All Fitness Levels
- In-App Messaging with Personal Trainer
8 WEEK PLAN:
Popular plan promoted and endorsed by Instagram influencer
Jenny Reimold (400K followers).
The 8-Week Transformation Plan delivers the full Exel Fit App experience with the same great benefits as the monthly plan — just with a focused 8-week commitment.
- Weekly Emails
- Meal Plans
- Food App Access
Both plans give you the exact same core benefits in the Exel Fit App — full access to personalized workouts, calendar, progress tracker, coaching calls, the integrated Food App, the 8-week email coaching series, and everything else you need to stay consistent and see results. Choose monthly for flexibility or the 8-Week Transformation Plan for a focused commitment and stronger habit building.
What’s Next?
NAVIGATE THE APP
- Explore the features of the Exel Fit App to get comfortable with its layout and functions.
- Search for the Activity Calendar to see your upcoming workouts.
SUBSCRIBE TO 8-WEEK EMAILS
- Go to the Member Site and sign up for the 8-Week email series.
- You’ll receive weekly instructions and tips to keep you on track.
WORKOUTS IN YOUR CALENDAR
- We’ll load workouts into your Activity Calendar each week.
- Complete your assigned workouts and track your progress.
15-MINUTE CHECK-IN
- After completing your workouts, schedule a 15-minute call with your trainer.
- Discuss your performance and refine your goals.
ACCESS MORE RESOURCES
- Create an account on the Members Site to unlock more tutorials and content for the app and your fitness journey.
- Explore 8-week instructions and trainer videos to stay motivated.
Download the App
Access your workouts, track your progress, and stay connected on the go.
EXEL FIT APP
FOOD APP
What Our Members Are Saying
"Exel Fit helped me get in the best shape of my life! The virtual training feels like having a personal coach right there with me"
"I never thought home workouts could be this effective. Exel Fit changed everything."
Need Help? Schedule Your 15-Minute Consultation
If you're unsure which plan to choose or want to learn more about how Exel Fit can work for you, schedule a 15-minute call with one of our trainers. We'll help you personalize your fitness journey!
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