
GET STARTED WITH EXEL FIT
Fitness Plans, Challenges, and Coaching
Explore Exel Fit’s fitness plans, 5-Day and 8-Week Challenges, meal tracking tools, and personal coaching—all in one powerful app.
GET STARTED WITH EXEL FIT
Your Path to Fitness Success
Exel Fit offers the tools, structure, and support to succeed, whether just getting started or ready to level up your routine. Choose from our flexible fitness plans or take on the 5-Day or 8-Week Challenge—each option is designed to help you stay accountable, build strength, and reach your goals.

Try Our Popular FREE 5-Day Fitness Challenge
Not ready to commit? Jumpstart your fitness journey with our FREE 5-Day Challenge—five days of guided workouts, progress tracking,and full access to the Exel Fit app experience.
Choose a Plan
BASIC PLAN:
Access the Exel Fit App, workout calendar, and progress tracker—plus supportive challenges and a connected community to help you stay consistent and motivated.
- Workout Calendar & Progress Tracker
- Community Support & Challenges
- Smartwatch & Smart Scale Integration
- Members-Only Site Access
- Log Your Own Workouts
- Preset Workouts
- Access to All Fitness Levels
- In-App Messaging with Personal Trainer
“4 WEEK BODY FAT MELTDOWN” PROGRAM
Promotion endorsed by influencer Jenny(400K followers)
The Plan includes:
- Daily diet recommendations
- Rejuvenation & cleanse
- Free updated fitness book ($49 value)
What’s Next?
NAVIGATE THE APP
- Explore the features of the Exel Fit App to get comfortable with its layout and functions.
- Search for the Activity Calendar to see your upcoming workouts.
SUBSCRIBE TO 8-WEEK EMAILS
- Go to the Member Site and sign up for the 8-Week email series.
- You’ll receive weekly instructions and tips to keep you on track.
WORKOUTS IN YOUR CALENDAR
- We’ll load workouts into your Activity Calendar each week.
- Complete your assigned workouts and track your progress.
15-MINUTE CHECK-IN
- After completing your workouts, schedule a 15-minute call with your trainer.
- Discuss your performance and refine your goals.
ACCESS MORE RESOURCES
- Create an account on the Members Site to unlock more tutorials and content for the app and your fitness journey.
- Explore 8-week instructions and trainer videos to stay motivated.