8-WEEK FITNESS PROGRAM

Real Results, Real Clients

Join Exel Fit’s 8-Week Program for custom workouts, expert coaching, and real results. See transformations and FAQs. Start your journey—now 20% OFF.

8-Week Program: Your Questions, Answered

We receive many questions about the 8-Week Program via email, DMs, and comments, so here’s your go-to guide to help you decide if it’s right for you.

What’s Included?

Here’s what you get when you join:

  • Four custom workouts per week – Tailored to your fitness level based on your personal evaluation.
  • Initial consultation – We’ll map out your goals and create a roadmap to success.
  • Nutrition software + guidance – To track, evaluate, and fine-tune your diet for results.
  • In-app chat & community – Get real-time answers and support from coaches + fellow members.
  • Weekly motivation emails – Packed with science-backed tips to keep you moving forward.

Ready to see results?

Try the 8-Week Program today and get 20% OFF!

Is There a Guarantee?

Absolutely! If you’re not satisfied for any reason, just let us know within 30 days—we’ll refund 100% of your payment. No hoops. No hassle.

How Is This Different from Other Online Programs?

Most virtual programs offer general video workouts. Ours adapts to YOU.

  • We start by assessing your fitness level.
  • Workouts evolve weekly based on your progress.
  • Everything is personalized—nothing generic.

This program is built for sustainable, lasting results.

Busy Life? This Still Works.

You only need 2 hours per week and a commitment to 2 simple diet principles. That’s it. Even with a packed schedule, you can feel leaner, tighter, more energized and more in control of your body.

Real Stories, Real Results

No two journeys look the same. Here’s how different people achieved success with the 8-Week Program, tailored to their goals, lifestyles, and bodies.

Weight Loss & Body Transformation

  • “I’ve lost 5 pounds without changing my diet while exclusively breastfeeding. The workouts are doable yet challenging. OBVIOUSLY it’s working!”

    Olivia

  • “Just two weeks in and my jeans are already loose! I wasted two months on another program with zero results. This one actually works.”

    Alice

  • “After 2 weeks, the pants I bought are now too big! I had seen no results from my previous 8-week routine. This one? Game-changer.”

    Greg

  • “Workouts are perfect for my ADHD brain and busy schedule. Already seeing and feeling progress.”

    Keith Finley

Busy Schedules & Real-Life Wins

  • “This program changed my life! The one-on-one coaching really helped me stay motivated, and I loved how the workouts were adjusted to my fitness level.”

    Jessica

  • “This program is the best investment I’ve made in myself. The personalized coaching and nutrition advice helped me lose weight and keep it off.”

    John

  • “After 2 weeks, the pants I bought are now too big! I had seen no results from my previous 8-week routine. This one? Game-changer.”

    Greg

  • “Workouts are perfect for my ADHD brain and busy schedule. Already seeing and feeling progress.”

    Keith Finley

Mindset, Motivation, & Accountability

  • “I’ve lost 5 pounds without changing my diet while exclusively breastfeeding. The workouts are doable yet challenging. OBVIOUSLY it’s working!”

    Olivia

  • “Just two weeks in and my jeans are already loose! I wasted two months on another program with zero results. This one actually works.”

    Alice

  • “After 2 weeks, the pants I bought are now too big! I had seen no results from my previous 8-week routine. This one? Game-changer.”

    Greg

  • “Workouts are perfect for my ADHD brain and busy schedule. Already seeing and feeling progress.”

    Keith Finley

More Frequently Asked Questions

  • Sign up and complete your initial intake. Your coach will review it and build your personalized plan.

  • Yes! We customize everything to your fitness level, so you’ll never be in over your head.

  • Nope. You can train from home using just your body weight, dumbbells, or resistance bands.

  • That’s exactly why we built this. Personalized workouts, direct coaching access, and accountability tools are what make it work—even for people who’ve struggled before.

  • You can continue with a membership and keep progressing, or shift into a maintenance plan with guidance.

  • Yes. Flexible monthly and one-time payment options are available at checkout.

Ready to Start Your Journey?

Start strong. Stay accountable. Transform your body and mind with expert coaching,custom workouts, and a proven system designed for real life.

Join the 8-Week Program now and get 20% Off