EXEL FIT

Personalized
Virtual Training
and Fitness Programs

Transform your fitness with Exel Fit’s virtual training. Get custom workouts, trainer support, and daily accountability. Start your free 5-day challenge!

DISCOVER YOUR STRENGTH WITH EXEL FIT:

Training That Fits Your Life

Personalized virtual training. Real accountability. No gym required.

EXEL FIT :

Your Personalized Training Solution

Exel Fit is a personal training company based in Palm Harbor, Florida, offering fully customized workout programs designed around your goals. With over 25 years of experience and a military-influenced approach to discipline and motivation, our expert trainers deliver programs that push your limits—without stepping foot in a gym.

Your Fitness, Your Way

Our tech-savvy platform brings your workouts to your phone, giving you access to personalized plans anywhere, anytime.

Whether you're training with light weights, heavy weights, or something in between, we help you stay consistent and challenged—on your schedule.

We offer:

  • Tailored workouts for any fitness level
  • Daily accountability and check-ins
  • Goal-focused routines: weight loss, strength, post-rehab, sports training
  • Real-time trainer support via chat

Train at Home,
Stay Motivated

Forget the crowded gym. Our mobile-based programs are perfect for at-home fitness. We motivate you with fresh plans and tools to help you stay on track.

With Exel Fit, you're not just working out—you’re building a stronger, more disciplined version of yourself.

JOIN OUR FREE 5-DAY FITNESS CHALLENGE

No Cost. No Gym. Real Results.

Join our Free 5-Day Fitness Challenge and access full app features, exclusive workouts, and personal trainer guidance.

HOW THE T3 FITNESS PROGRAM WORKS:

Train. Track. Transform.

Track Your Progress: Real-Time Data at Your Fingertips

  • Train: Get workouts customized to your lifestyle and designed to push your limits, whether you're working out at home or on the go.
  • Track: Monitor your overall progress automatically with real-time data. Sync your smartwatch to see updates on your key metrics, such as:
    • Weight – Track your transformations over time.
    • Heart Rate – Ensure you’re working in your target zone for maximum intensity.
    • Calories Burned – Understand your energy expenditure during each session.
    • Progress Photos & Notes – Capture your physical changes and personal reflections after each workout.
  • Transform: See real, lasting changes in just 8 weeks with personalized coaching and consistent progress tracking. Watch your body and fitness level transform as you stay accountable with every workout.

With Exel Fit, you don't just work out—you track every step of your progress. Our app syncs with your smartwatch to automatically update your key fitness metrics, keeping you motivated and on track to meet your goals.

Choose Your Fitness Goal

Let's create a personalized program that matches your weight loss goals

1
2

How many pounds would you like to lose?

lbs

MEMBERSHIP OPTIONS

Affordable, Personalized Fitness

Choose the membership that fits your journey—whether you're just starting out or ready for expert coaching.

Basic Plan
$59/month
  • Full app access
  • Custom programs tailored to your needs
  • Weekly check-ins and accountability support
Choose Basic
Pro Plan
$149/month
  • Full access to the app
  • 4 personalized training sessions per month
  • Direct text access to your personal trainer
  • Priority support and weekly check-ins
Choose Pro

READY TO GET STARTED?

Your Fitness Journey Starts Now

Get customized workouts, smart tracking, and real coaching—all from your phone.

SUCCESS STORIES

"Exel Fit helped me get in the best shape of my life! The virtual training feels like having a personal coach right there with me"

5-star rating
SARAH H.

"I never thought home workouts could be this effective. Exel Fit changed everything."

5-star rating
JOHN M.

Real Clients. Real Results.