8-WEEK FITNESS PROGRAM

Real Results, Real Clients

Join Exel Fit’s 8-Week Program for custom workouts, expert coaching, and real results. See transformations and FAQs. Start your journey—now 20% OFF.

8-Week Program: Your Questions, Answered

We receive many questions about the 8-Week Program via email, DMs, andcomments, so here’s your go-to guide to help you decide if it’s right for you.

What’s Included?

Here’s what you get when you join:

  • Four custom workouts per week – Tailored to your fitness level based on your personal evaluation.
  • Initial consultation – We’ll map out your goals and create a roadmap to success.
  • Nutrition software + guidance – To track, evaluate, and fine-tune your diet for results.
  • In-app chat & community – Get real-time answers and support from coaches + fellow members.
  • Weekly motivation emails – Packed with science-backed tips to keep you moving forward.

Ready to see results?

Try the 8-Week Program today andget 20% OFF!

Is There a Guarantee?

Absolutely! If you’re not satisfied for any reason, just let us know within 30 days—we’ll refund 100% of your payment. No hoops. No hassle.

How Is This Different from Other Online Programs?

Most virtual programs offer general video workouts.Ours adapts to YOU.

  • We start by assessing your fitness level.
  • Workouts evolve weekly based on your progress.
  • Everything is personalized—nothing generic.

This program is built for sustainable, lasting results.

Busy Life? This Still Works.

You only need 2 hours per week and a commitment to 2 simple diet principles. That’s it. Even with a packed schedule, you can feel leaner, tighter, more energized and more in control of your body.

Weight Loss & Body Transformation

  • “I’ve lost 5 pounds without changing my diet while exclusively breastfeeding. The workouts are doable yet challenging. OBVIOUSLY it’s working!”

    Olivia

  • “After 2 weeks, the pants I bought are now too big! I had seen no results from my previous 8-week routine. This one? Game-changer.”

    Alice

  • “After 2 weeks, the pants I bought are now too big! I had seen no results from my previous 8-week routine. This one? Game-changer.”

    Greg

  • “Workouts are perfect for my ADHD brainand busy schedule. Already seeing and feeling progress.”

    Keith Finley

Busy Schedules & Real-Life Wins

  • “This program changed my life! The one-on-one coaching really helped me stay motivated, and I loved how the workouts were adjusted to my fitness level.”

    Jessica

  • “This program is the best investment I’ve made in myself. The personalized coaching and nutrition advice helped me lose weight and keep it off.”

    John

  • “After 2 weeks, the pants I bought are now too big! I had seen no results from my previous 8-week routine. This one? Game-changer.”

    Greg

  • “Workouts are perfect for my ADHD brainand busy schedule. Already seeing and feeling progress.”

    Keith Finley

Mindset, Motivation, & Accountability

  • “I’ve lost 5 pounds without changing my diet while exclusively breastfeeding. The workouts are doable yet challenging. OBVIOUSLY it’s working!”

    Olivia

  • “After 2 weeks, the pants I bought are now too big! I had seen no results from my previous 8-week routine. This one? Game-changer.”

    Alice

  • “After 2 weeks, the pants I bought are now too big! I had seen no results from my previous 8-week routine. This one? Game-changer.”

    Greg

  • “Workouts are perfect for my ADHD brainand busy schedule. Already seeing and feeling progress.”

    Keith Finley

More Frequently Asked Questions

  • Sign up and complete your initial intake. Your coach will review it and build yourpersonalized plan.

  • Yes! We customize everything to your fitness level, so you’ll never be in over your head.

  • Nope. You can train from home using just your body weight, dumbbells, or resistance bands.